| Type: | Soup |
| Ingredients: |
1 1/2 pounds ground beef or Morningstar ground vegetable protein 1 medium chopped onion Some garlic powder 1 can stewed or crushed tomatoes 1 can tomato sauce 1 can tomato paste 1 can water 2 cans Allen's chili beans 1 can light red kidney beans...drained 1 teaspoon chili powder/some cumin/ some cayenne |
| Procedure: |
Brown the ground beef or vegetable protein with the onion and some garlic powder. Add everything else and simmer until thick. Serve over white rice. |
| Yields: | one pot |