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Kathy Lake's Cook Book

Recipe for Carb Bars (grape nuts)

Type:   Other
Ingredients:   1 cup light corn syrup
1 cup sugar
3/4 cup reduced fat peanut butter
4 cups Grape Nuts cereal
Procedure:   Mix corn syrup, sugar, and peanut butter in large microwavable bowl. Microwave on high for 2 minutes or just until mixture boils.
Add cereal; mix to coat well.
Press firmly into foil-lined 13x9-inch pan lightly sprayed with no stick cooking oil.
Cool. Cut into bars.
Yields:   30 bars